Social Media. Nudged.

Behavioral research for digital wellbeing: supporting healthy social media habits, not eliminating choice.

Get to know me
A woman with glasses and long hair working on a computer at a desk in a small office or home workspace. She is wearing a rust-colored shirt and plaid pants, with a smartphone and a calendar or planner on the desk. There are two monitors, one showing a spreadsheet and the other with a presentation slide titled 'Digital Difference'.

Get to know the science.

Understand how and why social media addiction can be influenced with behavioral economics tools. I use social media’s addictive design features to reverse the issue.

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Why should I care?

Because you know how much time is spent scrolling social media by yourself, your peers, your students and kids. Platforms are designed to capture attention, with little regard for your digital wellbeing.

I believe we can use social media without becoming addicted, and nudges are the key to making this happen. Let me teach you how. Learn More

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